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Tag: Yamas And Niyamas

Using Yoga To Treat Depression

September 26, 2016January 13, 2017 T. C.
Using Yoga To Treat Depression

Yoga May Help Fight Depression

When I got married, I found myself succumbing to low moods and depression whenever my better half criticized me or whenever we got into an argument. I simply couldn’t handle criticism from my better half.… Read More

Updated: January 13, 2017
Categories: YogaTags: Breathing Exercises, Depression, meditation, Yamas And Niyamas, yoga, Yoga Postures

About Me

I’m a homeschooling mother and wife of a soldier who didn’t get here by chance.

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About Me

I’m a homeschooling mother and wife of a soldier who didn’t get here by chance.

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